March is Omnivory Month!
Updated March 4, 2008: I do know how to spell “omnivory.”
This idea has been kicking around in my head, spurred by a number of things. First, I finally read Michael Pollan’s The Omnivore’s Dilemma, in which he comments on the irony of an omnivorous species like humans relying almost solely on corn for food. Then I noticed that Tracy, who operates the brave and informative Fear and Loathing in the Kitchen blog , participated in Carnivory Month, the point of which was to thrive on nothing but animal products for a month. (Take that, Campbell, Ornish, and Brody.) If we can have a month devoted to carnivory, how about one in which omnivory is celebrated?
Finally, there’s a widespread misperception that cutting grains, potatoes, and caloric sweeteners out of one’s diet leads to boring meals. I think this must be propaganda from the processed food industry, which manages to disguise corn in thousands of different costumes and therefore wants us to believe that removing corn removes all the variety from our diets. I want to show that it is possible to have a varied and interesting diet without starches and sugar. (Take that, Brian Wansink!*)
My resolve was cemented this morning by two excellent blog posts, one from Anna at Against the Grain about transparency in the food supply, and one from Richard at The Free Radical about the disappearance of choice in the supermarket. So, a teensy bit late, I am declaring March 2008 to be Omnivory Month at the Migraineur. My challenge to myself is to see how many different species of plant and animal I can consume in a month.
Here are the rough ground rules. They may seem arbitrary, but hey, it’s my challenge. I can make the rules.
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One point for each different species of plant, animal, and fungus consumed.
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Double points for pastured meat, poultry, eggs, and dairy products; and also for wild seafood. (Since this challenge was inspired by Pollan’s observation about the ubiquity of corn, animals not fed on corn and soybeans get extra points.)
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Unfortunately, beef, cow’s milk, cow’s milk cheese, cow’s milk butter, and cow’s milk yogurt, while very different foods, all come from the same species. One point of the challenge is to show how, underneath the outward appearance, a lot of stuff in our food supply comes from the same source.
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One point for each organ meat consumed. Even though chicken livers come from the same animal as chicken thighs, one point of the challenge is to show the great diversity of food available if you limit concentrated carbohydrates. (Yes, this contradicts the previous point. I’m trying to persuade myself to track down what our friends across the pond call “offal.” My challenge, my rules.)
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Very limited amounts of grains, potatoes, and caloric sweeteners (sugar, honey, maple syrup, etc). If I do consume any of the above, the species from which they come may be counted.
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When in doubt about what constitues separate species (are red raspberries the same species as black raspberries?), I will consult Wikipedia. If Wikipedia is no help, I will make a judgment call.
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Hybrids like tangelos and Meyer lemons will be considered separate species from their parent species. That is, if I eat a tangerine, a grapefruit, and a tangelo (a cross between the two), that counts as three species, not two.
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Things concocted in a lab do not count, no matter what the raw materials. This means artificial sweeteners, natural and artificial flavors, hydrogenated oils, and supplements do not count.
I will post my final list on this blog near the beginning of April. I’m hoping I can garner more than 100 points this month!
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*In Mindless Eating, Wansink claimed that Atkins works because it is “boring.”
Migraine aura picture from



Fun! Just trying to clarify the rules — you get 2 extra points for pastured meat? Only once for each species, or each time you consume, say, pastured beef? That is, if I eat pastured beef 5 times in the month, am I getting a total of 3 points (2 for pastured and 1 for the species), or more? And if so, that’s the same points as it would be if only one of the beef meals was pastured? I’m I’m gonna “play” I just need to clarify the details!
Comment by Cathy — March 4, 2008 @ 5:51 pm
Oooh, please do play along.
The basic rule is that you get 1 point per species no matter how many times you consume it. So if you eat broccoli one time, you get 1 point. If you eat broccoli ten times, you still get 1 point (not 10 points).
The pastured rule gives you one extra point (1 point for the species, and 1 point for pastured, for a total of 2). So if you eat conventional beef 10 times, you get 1 point. If you eat pastured beef 10 times, you get 2 points.
Make sense? The idea is “reward” variety, so if you got extra points every time you ate the same thing, I’d be rewarding monotony, not variety.
Also, feel free to count anything you remember eating since March 1 - I am going to.
Comment by Migraineur — March 4, 2008 @ 6:01 pm
[...] haven’t given up on Omnivory Month - if you go here, you can see my tally. But wow, was it time-consuming looking up all those [...]
Pingback by Omnivory Month Update « The Migraineur — March 15, 2008 @ 1:02 pm
I imagine it would be much easier to do this in, say, July or August. But cheers to you for attempting it in March! I like the concept.
Food Is Love
Comment by Huckleberry — March 15, 2008 @ 8:14 pm
Huckleberry, you are absolutely right. Even April or May would’ve been easier than March! Still, it’s not impossible to find new things, even now. Variety in vegetables and fruits is somewhat scarce, but different meats and seafoods are not too hard to come by.
Last night at a party, one of my friends mentioned that our neighborhood tapas place is the place where she always goes to try new kinds of meat and game. That hadn’t occurred to me, but it’s true - it’s the only place I know where I can reliably get rabbit, pheasant, quail, and octopus in the same meal. (Said my friend, “How come the cutest animals are the tastiest?” by which she meant rabbit and, I suppose, quail, which are so cute you want to pinch their cheeks, if you can just figure out where their cheeks are.)
This restaurant is a bit of a celebration destination for me and my husband - it’s where we got engaged, and it’s where we took our wedding officiant the week before our wedding. We’ve each had a bit of good news lately, so I think we’re going to go there this month.
Comment by psipsina — March 16, 2008 @ 9:13 am
[...] I’ve had a couple of thought-provoking experiences lately. First, Huckleberry commented on my original Omnivory Month post that it was probably harder to do this in March. Second, a friend told me she’d heard [...]
Pingback by Omnivory: Eat It All! « The Migraineur — March 26, 2008 @ 2:26 pm